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  • Home
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  • Wendy’s Thoughts & News
    • Medium Articles
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  • Coaching
  • Newsletter
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Tag: yoga

  • 23 August 2019
  • Wendy Miller
Self-Care

15 Small Acts of Self-Care for a Quick Pick-Me-Up

Sometimes we put aside self-care because it feels overwhelming. We don’t know what to do …

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  • 24 June 2019
  • Wendy Miller
Meditation, Yoga

Secrets to Quieting the Wandering Mind

We all know how it feels: we’re trying to concentrate on something and our mind …

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