Self-Care: More Than Bubble Baths, Chocolate Cake & Manicures

If you think self-care means taking a break to do something pampering or fun, think again. Sometimes self-care is doing the stuff that’s hard and not fun at all. When you think of self-care, what’s the first thing that comes to mind? For many, it’s things like bubble baths, manicures, chocolate, and girls’ nights out […]

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The Busy Mom’s Guide to Self-Care That Works

When time and patience are limited, what can you do to get grounded and feel good fast? In 2018, I wrote about self-care for busy moms, offering you some of the best tips and tricks I could find from experts. Self-care is always evolving and what works for one person won’t necessarily work for another. So […]

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Self-Care During a Breakup or Divorce

Self-care is always important, but when you’re going through a breakup or divorce, it might be even more critical. Life is hard enough, and the emotional stress and turmoil of a breakup just makes it worse.Self-care won’t make it all better, but it will help if it’s done correctly. Self-care during a breakup or divorce […]

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Self-Care for the Busy Mom (It’s Not a Joke!)

Too often, we believe that being a good mom means putting everyone ahead of ourselves. The fact is, if we don’t take care of ourselves, we get burnt out. We lose patience and emotional balance and often find ourselves doing things we don’t want to do, like yelling. Self-care for busy moms is neither a […]

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