5 Meditation Struggles & How to Overcome Them

two hands on a rope in tug-of-war meditation struggles

There are plenty of reasons to meditate, and perhaps just as many meditation struggles that cause people to give up or not even try in the first place. Let’s talk about five specific obstacles and how you can overcome them. Resistance to wanting to meditate right now You’ve decided you want a daily meditation practice. […]

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Career Moms: Best Strategies For Harmony

I don’t believe in balance — it implies equality among all areas of our lives, and that’s just not possible. Sick kids prevent work, big work projects can give you less time with the kids, and both kids and work can bring your social life to a halt. Harmony, on the other hand, is a real possibility. […]

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