How often do you thank your partner for a kind thing they do for you? …
Read MoreTag: happiness
Spread Gratitude with Spontaneous Notes
We’ve talked about why gratitude matters, what happens when we don’t focus on it, and …
Read MoreLet’s Design Your Own Gratitude Challenge
During some of the most depressing and frustrating times of my life, my gratitude practice …
Read MoreWhat Happens When We Don’t Focus on Gratitude?
Last week, I gave you three reasons why gratefulness matters and an example of how …
Read More3 Reasons Gratitude Matters
Life can be especially hard sometimes. In those times, we often get caught up in …
Read MoreAre You Chasing the Elusive Butterfly of Happiness?
For many people, happiness is an elusive butterfly in the garden of life. Imagine a …
Read MoreHow Do You Respond to Stress?
Stress can be positive or negative. While positive stress can serve a purpose and isn’t …
Read More10 Things Happy Moms Don’t Do
A few days ago, I wrote about the 10 things I think moms should do …
Read More10 Things Moms Should Do Every Day to Be Happy
When you’re a busy mom, sometimes it feels like you’re just running from one thing …
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