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Want a FREE self-love meditation? Sign up for my meditation newsletter and I’ll send you a 10-minute recorded meditation to increase self-love and help you let go of negativity toward yourself!

Plus, in each week’s newsletter you’ll get things like:
  • Tips on meditation, self-care, self-love, stress relief and relaxation
  • Affirmations and links to articles (mine and others!) to improve your meditation practice, self-care routine, and overall quality of life
  • Secrets to improving your relationships with family and friends
  • Hints to healthy dating, happy romance, and a strong connection to self
  • Subscriber-only sneak peeks into upcoming product launches and courses, plus discounts!
  • Plus, a new meditation once a month (usually the first newsletter of each month) for you to keep!

What are you waiting for?



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Want my writing newsletter?

This monthly newsletter includes tips and tricks for using blogs, newsletters and other written content to grow your website or business. You’ll also get suggestions on how to hire a freelance writer, when to start prepping time-sensitive content (such as holiday-related blogs and articles) and more. I even send out occasional subscriber-only discounts on services.



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