Your Summer Pregnancy Survival Guide

Both pregnancy and summer can be hard on the body. Combine the two and it can be a recipe for total misery. But it doesn’t have to be. I’m here to give you a few simple tips to surviving summer while you’re pregnant. The quick and necessary disclaimer: If your doctor or midwife has given […]

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Kid Cuisine: Expanding Your Child’s Food Horizons

We all have our favorite foods. Kids have a knack for choosing some faves and refusing to chow down on anything else, though. So what do you do when you want your littles to expand their palate and eat something other than chicken nuggets, mac & cheese, and peanut butter? These tips will help you […]

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5 Meditation Struggles & How to Overcome Them

two hands on a rope in tug-of-war meditation struggles

There are plenty of reasons to meditate, and perhaps just as many meditation struggles that cause people to give up or not even try in the first place. Let’s talk about five specific obstacles and how you can overcome them. Resistance to wanting to meditate right now You’ve decided you want a daily meditation practice. […]

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9 Reasons to Start Meditating Today

If you’ve been meaning to start a meditation practice but keep putting it off, this article is for you. It’s time to stop putting it off and start putting it into practice. Here are nine reasons to start meditating today. It will help you sleep Meditation reduces stress, calms a racing mind, and relaxes the […]

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Pregnancy Tips For a Work At Home Mom

a pregnant woman holding her belly standing in a big field with a few trees and mountains in the distance

When I learned I was pregnant the first time, the first search I did was for pregnancy tips. I wanted to learn everything I could to make sure that my unborn child could grow to be as healthy and strong as possible. Sometimes it can feel overwhelming, though. There’s so much information and many times, […]

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Recycling: New Blog Posts From Old

new blog posts, blogging, writing, freelance writing

One of the biggest struggles in keeping a blog up-to-date is figuring out something new and interesting to write new blog posts. But I’m going to let you in on a little secret: you don’t always need something new to write a new blog post. Sometimes you can take something old and just revive it. […]

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Why Your Website Needs a Blog

content marketing

You’re trying to get your own business going so you can leave your 9-5 job. Or maybe you’ve already left your day job and you need this self-employed gig to start paying in order to keep the family financially afloat. Whatever the case may be, you know you need to do something to get things […]

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