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  • Wendy’s Thoughts & News
    • Medium Articles
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Author: Wendy Miller

  • 6 September 2019
  • Wendy Miller
Parenting, Pregnancy, Relationships

Considering Parenthood? Ask Yourself These Questions First!

Whether you’ve been married just a few days or for several years, you might be …

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  • 30 August 2019
  • Wendy Miller
Self-Care

How Do You Respond to Stress?

Stress can be positive or negative. While positive stress can serve a purpose and isn’t …

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  • 27 August 2019
  • Wendy Miller
Meditation, Parenting, Self-Care, Single Moms, Working Moms

Mindful Parenting: What Meditation Can Teach Us About Raising Kids

Parenting is a job that requires on-the-job training with the potential for life and death …

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  • 23 August 2019
  • Wendy Miller
Self-Care

15 Small Acts of Self-Care for a Quick Pick-Me-Up

Sometimes we put aside self-care because it feels overwhelming. We don’t know what to do …

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  • 20 August 2019
  • Wendy Miller
Parenting, Single Moms, Working Moms

Your Back-To-School Checklist For a Smooth Start

Returning to school, or starting school for the first time, can be a hectic and …

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  • 16 August 2019
  • Wendy Miller
Parenting, Single Moms, Working Moms

7 Ways to Reduce Stress & Get More Pleasure Out Of Life

When you’re a mom, it can feel like you’re constantly on a hamster wheel that …

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two hands on a rope in tug-of-war meditation struggles
  • 1 August 2019
  • Wendy Miller
Meditation, Self-Care

5 Meditation Struggles & How to Overcome Them

There are plenty of reasons to meditate, and perhaps just as many meditation struggles that …

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  • 29 July 2019
  • Wendy Miller
Meditation, Self-Care

9 Reasons to Start Meditating Today

If you’ve been meaning to start a meditation practice but keep putting it off, this …

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woman sitting cross-legged on a black yoga mat, hands on knees, eyes closed, slightly smiling.
  • 18 July 2019
  • Wendy Miller
Meditation, Self-Care

Meditation: How the heck do I end a session?

When you’re new, it can be a bit confusing to end a meditation session. Do …

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woman standing in serenity next to a tree by a lake
  • 15 July 2019
  • Wendy Miller
Self-Care

Serenity: 7 Habits For More Peace In Your Life

Regardless of whether we stay home, work outside or inside the home, homeschool our kids …

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