Do you want to get to know who you are, at a soul level? Do you want to be able to hold onto that soul level knowledge of yourself and present that person to the world? Are you ready to get in touch with your soul, with the very depths of your being? Do you want to get so deeply in touch with yourself that no one can persuade you of anything you don’t know to be true deep down inside of yourself?

Are you ready to take care of yourself? Have you realized that taking care of yourself will help you get through the transitions of life? Or that you only have so much to give before the well runs dry and that taking care of yourself allows you to keep giving to those who need you?

Are you ready to make yourself a priority? Are you ready to set boundaries and put yourself first? Are you ready to make time for self-care, however you define it?

Life is full of transitions: marriage, divorce, the birth of a child, an empty nest. Even career changes and a move across country can be a bigger transition than it is on the surface. During these transitions, you might feel conflicted, confused, uncertain who you are or what you want. These are the times when you need to come back to your essential self.

It’s time to shed the layers of built-up expectations and demands that others have placed on you so you can find your way back to yourself.

You are more than a mom, a spouse, a grandma, a daughter. You are not defined by the roles you play or the expectations of others. You don’t have to live up to the demands of another person or society in general.

You don’t have to follow a path laid out by anyone else. Forge your own path through the wilderness of relationships, parenthood, aging and more. Your life can take any path you want it to, and you can change that path anytime you want, as often as you want. You need only dive inside yourself and learn what it is you want.

Your worth isn’t found in other people, in achievements, or in being able to toe the line of being the perfect woman that others describe. Your identity is separate from that of your children, your significant other, your parents, and everyone else in your life. Your identity is more than labels, more than roles, more than what other people see. And yet, every label, every role, every relationship you’ve ever had has contributed in some way to who you are today and who you will be tomorrow.

I want to help you find out who you are and who you want to be. And if the two are different, I want to help you bridge the gap. I want to help you find and grow your confidence, self-esteem, intuition and dreams.

I want to help you shed your old ways and reframe your perspective of yourself. I want to help you reclaim your time, your assets, and your identity for yourself. I want to show you this is not selfish – it’s smart.

I want you to be a whole woman. Let me be your guide as you come back to your essential self.